Swagruha foods

Vegetables

Fruits

Organic farming&Eggs

MARINE FISH

Home needs & Electronics

NON VEG

DRY FRUITS

Nutritional Profile

One serving of walnuts is 1 ounce, or about 7 walnuts. A serving of walnuts has:

185 calories

2.5 grams of monounsaturated fat

1.7 grams of saturated fat

4.3 grams of protein

3.9 of carbohydrates

1.9 grams of fiber

.7 grams of sugar

Akhrot

It is a platform that provides you with quality commodities without any middlemen directly in the middle of the crop harvested by the farmers. Here we sell all the goods available district wise in Andhra Pradesh And Telangana

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